032822

27
Mar

032822

Commonwealth CrossFit, CrossFit Accolade – WOD

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Metcon

Metcon (Time)

“Partner Maxton”

13 Rounds

8 Strict pull-ups

26 Box step-ups (24″/20″)

21 Burpees

Time cap: 40 Minutes

*Wear a vest if you have one
One person working at a time, split the work how you choose