5
May
050622
Commonwealth CrossFit, CrossFit Accolade – WOD
Metcon
Metcon (AMRAP – Rounds and Reps)
With a partner
24 Minute AMRAP
5 Cal Bike
10 Push-ups
15 Sit-ups
Trading full rounds.
After Party
4×5
Good Mornings
Weighted/Strict Pull-ups