052822

27
May

052822

Commonwealth CrossFit, CrossFit Accolade – WOD

View Public Whiteboard

Metcon

Metcon (Time)

With a Partner

10-20-30-40-50

DB Snatch (50/35)

Cal Bike

Backwards Burpee

Time cap: 30 Minutes
One person working at a time, split the work how you choose.

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