Commonwealth CrossFit, CrossFit Accolade – WOD
Memorial WOD created by the Buffalo, NY CrossFit community remembering the victims of the grocery store shooting that recently took place.
With a partner
5 Deadlifts (225/155)
22 Double Unders
400m Run Together
Time cap: 40 Minutes
Each partner must complete the given work in order with one person working at a time, you go I go.