080622

Commonwealth CrossFit, CrossFit Accolade – WOD

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Metcon

Metcon (Time)

With a partner

2k Row

30 Snatch (75/55)

30 Snatch (95/65)

20 Snatch (135/95)

20 Snatch (155/105)

10 Snatch (185/125)

10 Snatch (205/135)

2k Row

Time cap: 35 Minutes
One person working at a time, split the work how you choose.