Commonwealth CrossFit, CrossFit Accolade – WOD
Time cap: 8 Minutes
*Inspired by CFG21 Event 9
RUN IN TWO HEATS SO EVERYONE GETS A BIKE
If you’re not working out, you’re cheering your butt off!
10 Minute E2MOM
*Full Snatch, landing in squat
Ascedning in wieght, build to a heavy single for the day.