12 Aug /0 Comments/Uncategorized 081322 Commonwealth CrossFit, CrossFit Accolade – WOD View Public Whiteboard Metcon Metcon (Time) With a partner 12 Rounds 8/6 Cal Row 8 Pull-ups 8/6 Cal Row 8 Front Squats (135/95) Time cap: 28 MinutesTrading full rounds.