Why HYROX Works?
HYROX gives your workouts direction—a clear goal that keeps you motivated and coming back. Backed by smart programming, hands-on coaching, and an energizing group atmosphere, you’ll build strength, stamina, and grit—no matter where you’re starting from.
Built Around the Real Race Format
HYROX workouts follow the structure of the event itself—run intervals paired with stations like ski erg, sled push and pull, sandbag carries, wall balls, rowing, and burpees. Each movement is simple, but the combination demands mental focus, physical grit, and real staying power.
No Prerequisites. Just Progress.
You don’t need to be elite to start. HYROX Training is scalable and smart. Our coaches adjust the volume and intensity to match your ability—so you can train hard, stay safe, and improve week over week.
You’re Not Just Showing Up. You’re Working Toward Something.
This isn’t just another class. There are in-house events, Physical Fitness Tests (PFTs), and race-day events for those who want to compete. But even if you never step on a competition floor, the structure and shared focus will pull more out of you than training alone ever could.
Coaching That Raises the Bar
You’ll be guided every step of the way by coaches who understand effort, pacing, and progress. We coach with intention—giving you the cues, feedback, and support to train with purpose and avoid burnout or injury.

Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about HYROX Training in Somerville and how it can fit your lifestyle and your goals.
