WOD – Sat, Jun 24

23
Jun

WOD – Sat, Jun 24

Commonwealth CrossFit, CrossFit Accolade – WOD

Metcon

Stonewall (AMRAP – Rounds and Reps)

15 Minute AMRAP
6 Squat Cleans (135/95)
28 Double-Unders
6 Shoulder-to-Overheads (135/95)
9 Burpees
The Stonewall Riots are considered a pivotal moment in the history of the LGBTQ+ rights movement in the United States.

Voluntary contributions can be made to the organizations below which support LGBTQ+ initiatives.

OUT Foundation

BAGLY