26
May
WOD – Sat, May 27
Commonwealth CrossFit, CrossFit Accolade – WOD
Metcon
Metcon (AMRAP – Rounds and Reps)
With a partner
20 Minute AMRAP
1 Snatch (135/95)
20 Double Unders
25ft Handstand Walk
*Add 1 snatch each round
Trading full rounds each round.