WOD – Sat, May 6

5
May

WOD – Sat, May 6

Commonwealth CrossFit, CrossFit Accolade – WOD

Metcon

Metcon (AMRAP – Rounds and Reps)

With a partner

10 Rounds (each)

1 Rope Climb

5 Strict Ring Dips

50 Double unders

Time Cap: 28 Minutes
Trading full rounds.