WOD – Sat, Sep 2

Commonwealth CrossFit, CrossFit Accolade – WOD

Metcon

Metcon (AMRAP – Rounds and Reps)

With a partner

24 Minute AMRAP

14 Snatches (135/95)

80 Double Unders

14 Snatches

4 Rope Climbs
One person working at a time, split the work how you choose.