WOD – Thu, May 18

17
May

WOD – Thu, May 18

Commonwealth CrossFit, CrossFit Accolade – WOD

Metcon

CrossFit Games Open 12.2 (AMRAP – Rounds and Reps)

In 10-Minutes:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#

After Party

Power Snatch (3×1)

1 attempt every 2 minutes.