24
May
WOD – Thu, May 25
Commonwealth CrossFit, CrossFit Accolade – WOD
Metcon
Bike/Row Pyramid (Calories)
1 Min Max Cal Bike
1 Min Max Cal Row
2 Min Max Cal Bike
2 Min Max Cal Row
3 Min Max Cal Bike
3 Min Max Cal Row
3 Min Max Cal Bike
3 Min Max Cal Row
2 Min Max Cal Bike
2 Min Max Cal Row
1 Min Max Cal Bike
1 Min Max Cal Row