WOD – Tue, Dec 27

27
Dec

WOD – Tue, Dec 27

Commonwealth CrossFit, CrossFit Accolade – WOD

Metcon

DB Snatch/T2B (Time)

3 Rounds

30 DB snatch (50/35)

30 Toes to bar
Time cap: 15 Minutes

After Party

4×6

Bicep Curls

Triceps Extensions