13
Mar
WOD – Tue, Mar 14
Commonwealth CrossFit, CrossFit Accolade – WOD
Metcon
Metcon (Time)
5 Rounds
5 Deadlift (275/185)
15 Toes to Bar
Time cap: 10 Minutes
After Party
Practice Handstand Walks
– Inversions/balance
– Distance
– Turns/obstacles