WOD – Tue, Mar 14

13
Mar

WOD – Tue, Mar 14

Commonwealth CrossFit, CrossFit Accolade – WOD

Metcon

Metcon (Time)

5 Rounds

5 Deadlift (275/185)

15 Toes to Bar

Time cap: 10 Minutes

After Party

Practice Handstand Walks

– Inversions/balance

– Distance

– Turns/obstacles